How to Choose the Perfect Belly Button Ring for Your Pregnancy


During pregnancy, you’re bound to get lots of unsolicited advice on what to eat, what not to eat, how to lose weight, etc. There’s one critical piece of advice that no one ever mentions your belly button ring. If you have one and plan on keeping it during your pregnancy, or if you’re looking to buy one while you’re pregnant.

Follow these steps to choose the right belly button ring for your pregnancy and your baby’s health. If you’re expecting, don’t fret. Belly button rings are still an option. Choosing the right belly button ring during pregnancy isn’t rocket science, but it does take some thought.

Navel Piercings Can Offer Relief From Back Pain

Many pregnant women experience aching or ache in their back, nothing of physical discomfort. One easy way to reduce back pain while pregnant is to try out belly button rings during your pregnancy. A belly button ring can support and alleviate discomfort during pregnancy and allow a woman freedom from constant adjustment throughout her day.

This makes for fewer trips to find relief from back pain and more energy and concentration that can be used elsewhere. Belly button rings come in various styles, but there are a few things you should keep in mind when choosing one for your pregnancy.

The Right Piercing Can Make Nausea Less Severe

Many women experience nausea during pregnancy, but not all of them can use over-the-counter remedies to manage it. Many women find that they don’t work, and some are even known to cause more severe symptoms. If you’re one of these unlucky souls, consider getting a belly button ring as a form of treatment.

 Many women say that piercing their navel helps relieve morning sickness symptoms like nausea and vomiting. It may not work for everyone, but it’s worth trying if you’re feeling nauseous regularly. A belly button ring can also be removed easily, so you don’t have to worry about your piercing getting in your way when you need to see your doctor or midwife.

Dangling Jewelry Can Cause Problems During Labor

In a recent study by researchers at Uppsala University in Sweden, pregnant women who wore belly-button rings while in labor were three times more likely to have a cesarean section. The jewelry was causing difficulties with babies positioning themselves correctly, which often leads doctors and nurses to have no choice but to cesarean surgery. 

If you plan on wearing your belly button ring during your pregnancy, choose one that will quickly come off after birth. Then keep it locked up until you’re ready to give birth. You may also want to stop wearing it before you get pregnant to avoid unnecessary complications with childbirth.


Ultimately, quite a few belly button rings will work great with the pregnancy. with your body, something you’ll want to do if you decide on a belly button ring to keep some variety in your wardrobe; before making a purchase take careful measurements of your stomach and waist as well as both your abdominal muscles and stretched skin.

 This will help ensure that you get something that fits comfortably and isn’t too tight or loose. It might be hard at first, but don’t be afraid of looking bloated. It’s common during pregnancy, but hopefully, you won’t look like a balloon when wearing yours.